Mushroom Gravy

Mushroom Gravy 

1. Mix 1/4 cup flour with 2 cups vegetable broth. Set aside.
2. Sautee one thinly sliced onion in a little olive oil until translucent.
3. Add three cloves garlic and 4 cups Cremini Mushrooms and sautee for 5 minutes.
4. Add spices (1 tsp thyme, 1/2 tsp sage, 1/4 tsp salt, & pepper to taste). Sautee one minute.
5. Add 1/4 cup non-sweet white wine. Bring to a simmer.
6. Reduce heat. Add the flour/broth mix and stir until thick (about 5 minutes).

Makes 4 cups.
1 cup = 2pts
1/2 cup = 1pt

Points based on using 2 TBSP oil. I used olive oil spray.