Thursday, February 23, 2006

Spaghetti Squash

Why have I never had spaghetti squash before? It was fast and easy. Ok, it is easy, but not so fast - you have to bake the squash for an hour. After the effortless baketime, it is fast and simple.....And so delicious.

I decided to make Spaghetti Squash with Garlic for dinner after watching Everyday Food. I used minimal oil, but added back the fat with fresh shavings of parmesan cheese. I am most impressed with nature. With the flick of my wrist, the flesh of the squash easily formed the spaghetti like strands.

*Per serving: 166 calories; 7.8 grams fat; 2.6 grams protein; 25.4 grams carbohydrates; 5.4 grams fiber

* Adding cheese changes the posted nutritional information.


Tyler's Story said...

I love your recipees! Im going to slowly try them over the next few weeks :)

Regina said...

Thanks for the feedback!